When:
March 10, 2020 @ 5:00 pm – 6:00 pm
2020-03-10T17:00:00-04:00
2020-03-10T18:00:00-04:00
Where:
Narthex
620 Romeo St. Rochester
MI 48307

Yoga Class

Tuesdays, February 11 – March 31

5 – 6 p.m. in the Narthex

$64 for 8 sessions or $10 drop-in; childcare available by reservation

Anyone is welcome to join at any time. 

Slow Flow: yoga class designed to integrate breath and movement while creating balance between strength and flexibility. This style of yoga offers poses ranging from gentle to challenging but done in a slow, mindful manner. One can expect breath work, meditation and alignment and enjoy back bends, hip opening, balancing and stabilizing poses. Contact the office to register.